Get support

Everybody will have bad days. Sometimes all you need is to share what's on your mind with someone.

Through any of these numbers, immediate help is available.

All contact numbers give you access to qualified professional counsellors, social workers or psychologists.

If you are in need of face-to-face assistance in the health workplace, do not hesitate to reach out to local services such as the Employee Access Program (EAP) for confidential help from trained professionals.